Aunt Irene'S Warm Punch

Cook: 60 min

A warm, comforting punch with tart cranberry, sweet apple cider, and aromatic spices, perfect for gatherings and cozy evenings with loved ones.

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Ingredients

  • 2 qt. cranberry juice
  • 2 qt. apple cider
  • 2 tea bags
  • 1/2 c. honey (optional)
  • 1/4 c. lemon juice
  • 3 cinnamon sticks
  • 1/2 tsp. nutmeg

Instructions

  1. Mix all ingredients together in a large crock-pot.
  2. Simmer over low heat for at least one hour.
  3. Serve hot.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 9.1g 12% DV
Carbs 37g 13% DV
Fiber 5.3g 19% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 147.5mg 3% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 8.8mg 10% DV
Calcium 54.3mg 4% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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