Aunt Jemima Maple Syrup

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: American

Rich and sweet homemade maple syrup with deep caramel notes, perfect for breakfast, drizzled over pancakes, waffles, or stirred into oatmeal for a natural flavor boost.

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Ingredients

  • 2 c. water
  • 1 c. sugar
  • 2 c. dark corn syrup
  • 1/4 tsp. salt
  • 1 tsp. maple flavoring

Instructions

  1. Combine water, sugar, dark corn syrup, and salt in a saucepan over medium heat.
  2. Stir occasionally until the mixture comes to a full boil, then boil for 7 minutes.
  3. Turn off the heat and let the mixture cool for 15 minutes.
  4. Add maple flavoring and stir well.
  5. Once completely cool, transfer the syrup to a covered plastic or glass container.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar for a deeper sweetness. If you prefer a vegan version, substitute the dark corn syrup with agave syrup. Make sure to stir the mixture continuously while boiling to prevent burning. The syrup can be adjusted based on your taste by adding more maple flavoring if desired.

Serving Suggestions

This maple syrup pairs beautifully with pancakes, waffles, and French toast. It can also be drizzled over oatmeal or yogurt for added sweetness. For a unique twist, try it as a topping for Celia'S Cole Slaw for a sweet and tangy flavor contrast. It's perfect for breakfast or as a sweetener in various desserts.

Storage & Reheating

Allow the syrup to cool completely before transferring it to a covered plastic or glass container. Store in the refrigerator for up to a month. If the syrup thickens too much in the fridge, gently reheat it in a saucepan over low heat, stirring until it reaches the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Jemima Maple Syrup contains roughly 281 calories, with 2g protein, 74g carbohydrates, and 0g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 0.4g
Carbs 74g 27% DV
Fiber 5.3g 19% DV
Sugar 45.4g 91% DV

Electrolytes

Sodium 498.9mg 22% DV
Potassium 296.5mg 6% DV

Vitamins & Minerals

Vitamin C 43.6mg 48% DV
Calcium 41.1mg 3% DV
Iron 0.7mg 4% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use light corn syrup instead of dark corn syrup?

Yes, you can use light corn syrup if you prefer a milder flavor, but the syrup will be less rich and dark. If you want to maintain the flavor depth, consider adding a bit of molasses to mimic the characteristics of dark corn syrup.

How can I make this syrup thicker?

To thicken the syrup, you can boil it for a longer period, allowing more water to evaporate. Keep in mind that this will also intensify the flavor. Alternatively, adding a small amount of cornstarch mixed with water can help achieve a thicker consistency without altering the taste significantly.

Is this syrup suitable for vegans?

Yes, this recipe is suitable for vegans as it contains no animal products. Just ensure that the maple flavoring you use is also vegan-friendly. You can find various vegan flavoring options available in stores or online.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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