Aunt Joy'S Quick Fruit Salad
A quick and colorful fruit salad combining canned and fresh fruits, perfect for a light dessert or snack, suitable for all ages and easy to prepare.
Ingredients
Instructions
- Mix apricot or peach pie filling, drained crushed pineapple, frozen strawberries, and sliced bananas in a bowl.
- Serve immediately or chill before serving for a refreshing treat.
Tips & Substitutions
For a creamier texture, consider adding a dollop of whipped cream or yogurt. If you prefer a tart flavor, substitute the canned pie filling with fresh fruit or a splash of lemon juice. You can also add nuts or shredded coconut for extra crunch. For a vegan version, ensure the pie filling is free from dairy and opt for plant-based yogurt if desired.
Serving Suggestions
This quick fruit salad is perfect for summer picnics and barbecues. It pairs beautifully with grilled meats or can be served as a refreshing dessert alongside Caramel Biscuits Ring-A-Round. Consider adding a drizzle of honey or a sprinkle of cinnamon for extra flavor when serving.
Storage & Reheating
Store leftover fruit salad in an airtight container in the refrigerator for up to 2 days. To maintain freshness, avoid adding bananas to the entire batch if you plan to store it, as they can brown quickly. Serve chilled straight from the fridge for the best flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Joy'S Quick Fruit Salad contains roughly 139 calories, with 1g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned pie filling?
Absolutely! Fresh peaches or apricots can be chopped and mixed in for a more natural flavor. You may want to sweeten them slightly with honey or sugar to reach the desired sweetness similar to canned pie filling.
Is this fruit salad suitable for vegan diets?
Yes, this recipe can easily be made vegan by using a pie filling that contains no animal products. Additionally, replacing any creamy toppings with plant-based alternatives will keep it in line with vegan dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).