Aunt Karin's Breadsticks

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Ingredients

  • 1 (1/4 ounce) package yeast
  • 1 cup warm water
  • 3 tablespoons sugar
  • 1 teaspoon salt
  • 14 cup vegetable oil
  • 1 tablespoon garlic
  • 3 cups flour

Instructions

  1. Mix yeast and warm water.
  2. Add sugar, salt, vegetable oil & garlic.
  3. Mix well and add 2 cups flour.
  4. Knead with 1 more cup flour for 8 minutes.
  5. Raise one hour, punch down, divide into small chunks.
  6. Roll out into strips.
  7. Put on greased cookie sheet.
  8. Raise 45 minutes.
  9. Bake at 400F for 15 minutes.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 18g 23% DV
Carbs 40.5g 15% DV
Fiber 4g 14% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10819mg 100% DV
Potassium 642.8mg 14% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 208mcg 23% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg
Calcium 43.3mg 3% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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