Aunt Mickie'S Fruit Delight

Prep: 20 min Cuisine: American

A sweet and tangy fruit salad featuring pineapple, mandarins, maraschino cherries, coconut, and sour cream, creating a creamy and tropical flavor combination. Perfect for family gatherings, potlucks, or a refreshing dessert on a warm day, this delightful treat is both easy to prepare and visually appealing.

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Ingredients

  • 2 cans chunk pineapple
  • 3 cans mandarin oranges
  • 2 jars maraschino cherries
  • 1 large sour cream
  • 1.5 cups coconut

Instructions

  1. Drain juice from all the fruit and mix sour cream and coconut together.
  2. Chill for a couple of hours before serving.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 8.5g 11% DV
Carbs 27.6g 10% DV
Fiber 3.4g 12% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 43mg 2% DV
Potassium 171.5mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV
Vitamin C 7.6mg 8% DV
Calcium 53.5mg 4% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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