Authentic Menudo

ChickenBeef
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Ingredients

  • 12 cups chicken broth ⓘ
  • 3 lbs beef tripe, cut into cubes ⓘ
  • 4 pig, feet ⓘ
  • 6 garlic cloves, chopped ⓘ
  • 2 tablespoons Mexican oregano ⓘ
  • 1 (2 1/2 ounce) packet fiesta brand menudo seasoning ⓘ
  • 1 tablespoon salt ⓘ
  • 4 tablespoons chili powder ⓘ
  • 30 ounces white hominy ⓘ

Instructions

  1. Bring chicken broth and garlic to a boil. Add tripe and pig feet. Simmer for 1-1/2 to 2 hours.
  2. Remove pig feet and discard. Add Menudo seasoning, chili powder, and salt. Combine well. Add water. Return to a low boil. Drain and add hominy. Simmer another half hour.
  3. Serve with corn tortillas and limes if desired.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 10.4g 13% DV
Carbs 63.6g 23% DV
Fiber 21g 75% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10752.5mg 100% DV
Potassium 888mg 19% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 395.3mcg 44% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 518.3mg 40% DV
Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano yellow hominy chili powder beef tripe water white hominy chicken broth garlic salt

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