Avocado Butter Spread

Name: Avocado Butter Spread
Yield: 4 servings
Ingredients: 2 large avocados, peeled and seeded; 2 tablespoons lime juice; 1 lb butter, softened; 1/2 teaspoon ginger; 1/2 teaspoon seasoning salt

Vegetarian Dairy

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Ingredients

2 large avocados, peeled and seeded ⓘ
2 tablespoons lime juice ⓘ
1 lb butter, softened
1/2 teaspoon ginger ⓘ
1/2 teaspoon seasoning salt ⓘ

Instructions

Combine all ingredients in a food processor or blender until smooth.
Chill until ready to use.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 28.8g 37% DV

Carbs 5g 2% DV

Fiber 2.4g 9% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 232.3mg 10% DV

Potassium 149mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 4.1mg 5% DV

Calcium 24.5mg 2% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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