Avocado With Simple Dressing

VeganVegetarian
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Ingredients

  • 1 very ripe avocado ⓘ
  • 1 tablespoon extra virgin olive oil ⓘ
  • 1/2 - 1 tablespoon soy sauce ⓘ
  • 1 tablespoon lemon juice ⓘ
  • 1/2 teaspoon smashed garlic (you can use 1/4 tsp ground if fresh is to much for you)
  • fresh ground black pepper (optional) ⓘ

Instructions

  1. Scoop Avocado into a bowl.
  2. Wisk dressing ingredients together, adjust to taste, and pour over Avocado. Enjoy!

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 29.6g 38% DV
Carbs 21.4g 8% DV
Fiber 8.1g 29% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1719.5mg 75% DV
Potassium 593.5mg 13% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 2.5mg 3% DV
Calcium 120.3mg 9% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ground black pepper soy sauce lemon juice extra-virgin olive oil avocado

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