Backyard Berry Bowl

Name: Backyard Berry Bowl
Yield: 4 servings
Ingredients: 1 cup ice cubes, or as needed; 1 cup strawberries, divided; 2 bananas, sliced, divided; 1/2 cup blackberries; 1/4 cup apple juice; 1/2 cup blueberries; 1/2 cup granola

Vegan Vegetarian

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Ingredients

1 cup ice cubes, or as needed ⓘ
1 cup strawberries, divided ⓘ
2 bananas, sliced, divided ⓘ
1/2 cup blackberries ⓘ
1/4 cup apple juice ⓘ
1/2 cup blueberries ⓘ
1/2 cup granola ⓘ

Instructions

Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV

Total Fat 8.1g 10% DV

Carbs 78.7g 29% DV

Fiber 3g 11% DV

Sugar 65.8g 100% DV

Electrolytes

Sodium 61.5mg 3% DV

Potassium 248.8mg 5% DV

Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 13.1mg 15% DV

Calcium 39.3mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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