Bacon Avocado Salad

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Ingredients

  • 1 pound bacon, chopped
  • 1 cucumber, diced
  • 1 cup quartered cherry tomatoes
  • 1/4 cup seasoned rice vinegar
  • salt and ground black pepper to taste
  • 5 avocados - peeled, pitted, and diced
  • 1/2 cup chopped fresh cilantro
  • 4 green onions, chopped

Instructions

  1. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels.
  2. Stir cucumber, tomatoes, rice vinegar, salt, and pepper together in a bowl. Gently stir bacon, avocado, cilantro, and green onions into cucumber mixture.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 16g 21% DV
Carbs 17.7g 6% DV
Fiber 5.1g 18% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10103.5mg 100% DV
Potassium 1439mg 31% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV
Vitamin C 149.7mg 100% DV
Calcium 345.5mg 27% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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