Baconized Corn

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Ingredients

  • 4 cups fresh corn or 4 cups canned corn
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 1/2 teaspoons sugar
  • 1 cup finely diced bacon
  • butter

Instructions

  1. Mix corn with salt, pepper and sugar.
  2. Place corn in a buttered baking dish.
  3. Cover entire dish with finely diced bacon.
  4. Bake at 350F for 35 minutes or until bacon is crisp.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 37.3g 48% DV
Carbs 26.8g 10% DV
Fiber 7.9g 28% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10055.5mg 100% DV
Potassium 559.8mg 12% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 10.8mg 12% DV
Calcium 126.8mg 10% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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