Bagel Chip Dip

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Ingredients

  • 1 (16 ounce) container sour cream
  • 1 cup finely chopped green onion
  • 3/4 cup mayonnaise
  • 1/4 cup chopped flat leaf parsley
  • 2 tablespoons chopped dill
  • 3 tablespoons seasoning salt
  • 2 (8 ounce) bags bagel chips

Instructions

  1. In a medium bowl, combine sour cream, green onions, mayonnaise, parsley, dill, and seasoned salt.
  2. Serve with bagel chips.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 23.6g 30% DV
Carbs 24.2g 9% DV
Fiber 2.2g 8% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 234.3mg 10% DV
Potassium 324.3mg 7% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 127.3mcg 14% DV
Vitamin C 26mg 29% DV
Calcium 109mg 8% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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