Bailey Burgers

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Ingredients

  • 2 lb. ground chuck or ground turkey
  • 1 1/2 tsp. ground ginger
  • 4 Tbsp. soy sauce
  • 1 c. chopped onions
  • 4 very large cloves garlic
  • pepper to taste

Instructions

  1. Place ground chuck in a large mixing bowl.
  2. Add ginger, soy sauce, onions and pepper.
  3. Mix together well.
  4. Squash garlic through garlic press into mixture.
  5. Blend well.
  6. Form mixture into patties and cook on grill, in oven or Jet Stream to preference. Top with desired burger toppings.
  7. Makes 8 burgers.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 11.8g 15% DV
Carbs 40.3g 15% DV
Fiber 5.7g 20% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1962.5mg 85% DV
Potassium 641.5mg 14% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0.1mcg
Calcium 53.8mg 4% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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