Baked Beans For Two

Name: Baked Beans For Two
Yield: 4 servings
Ingredients: 1 (16 ounce) can pork and beans; 3 tablespoons ketchup; 2 tablespoons chopped onions; 1 tablespoon brown sugar; 2 teaspoons honey; 1 teaspoon mustard; 1/2 teaspoon Worcestershire sauce; 1/8 teaspoon bottled horseradish

Pork

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Ingredients

1 (16 ounce) can pork and beans ⓘ
3 tablespoons ketchup ⓘ
2 tablespoons chopped onions ⓘ
1 tablespoon brown sugar ⓘ
2 teaspoons honey ⓘ
1 teaspoon mustard ⓘ
1/2 teaspoon Worcestershire sauce ⓘ
1/8 teaspoon bottled horseradish ⓘ

Instructions

Combine all ingredients in an ungreased 1-quart baking dish.
Bake, uncovered, at 350 degrees for 30-40 minutes.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 28.8g 37% DV

Carbs 69.2g 25% DV

Fiber 2g 7% DV

Sugar 56.2g 100% DV

Electrolytes

Sodium 827mg 36% DV

Potassium 453mg 10% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 142.3mcg 16% DV

Vitamin C 17.4mg 19% DV

Calcium 104.3mg 8% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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