Baked Chicken-N-Rice

Prep: 30 min Cook: 120 min Cuisine: American

A hearty baked chicken and rice dish featuring tender deboned chicken simmered with flavorful broth, onion soup, and butter, perfect for comforting family dinners.

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Ingredients

  • 1 whole chicken
  • 3 cups broth
  • 1 can onion soup
  • 1 stick margarine
  • 2 cups rice
  • salt and pepper

Instructions

  1. Boil the whole chicken and debone it.
  2. Place the deboned chicken in a covered oven dish.
  3. Add broth, onion soup, margarine, rice, salt, and pepper to the dish.
  4. Bake at 350°F for 2 hours.

Tips & Substitutions

For a flavorful twist, consider adding diced vegetables like bell peppers or peas to the rice mixture. You can substitute the margarine with butter for a richer taste, or use low-sodium broth to control salt levels. If you're looking for a quicker option, precooked rotisserie chicken can save time without sacrificing flavor.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For added flavor, consider serving with a side of garlic bread. If you're interested in other comforting chicken recipes, browse more American recipes for ideas that complement this hearty dish.

Storage & Reheating

Leftover Baked Chicken-N-Rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in short intervals until warmed through. Alternatively, you can bake it at 350°F until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Chicken-N-Rice contains roughly 852 calories, with 6g protein, 26g carbohydrates, and 82g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 2171mg per serving (94% of the Daily Value).

852 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 82g 100% DV
Carbs 25.6g 9% DV
Fiber 0.4g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 2170.8mg 94% DV
Potassium 161.8mg 3% DV
Cholesterol 9.2mg 3% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 18.9mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice; however, you will need to adjust the cooking time and possibly increase the liquid since brown rice takes longer to cook. Consider cooking it partially before adding it to the dish to ensure everything is fully cooked by the end.

What can I substitute for the onion soup?

If you don't have onion soup, you can create your own by sautéing chopped onions with some garlic and thyme, then adding broth to mimic the flavor. This homemade version can add a fresher taste and allows you to control the ingredients.

Can I freeze Baked Chicken-N-Rice?

Yes, this dish freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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