Baked Chicken Yum! Yum!

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: Italian

Juicy baked chicken breasts coated in flavorful Ragu Roasted Garlic Parmesan sauce and crispy Italian bread crumbs, perfect for a quick, cheesy, and satisfying meal for all.

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Ingredients

  • 1 pkg frozen boneless chicken breasts
  • 1 small jar Ragu Roasted Garlic Parmesan sauce
  • Italian style bread crumbs

Instructions

  1. Preheat oven to at least 400 degrees Fahrenheit.
  2. Clean fat and gristle off the chicken breasts.
  3. Roll the chicken in Ragu sauce to coat evenly.
  4. Then roll the chicken in Italian bread crumbs.
  5. Spray a baking pan or cookie sheet with baking spray.
  6. Place the coated chicken breasts on the prepared baking sheet.
  7. Bake in the oven until the chicken is cooked through and crispy, about 25 minutes.
  8. Spray the chicken from time to time with butter spray to keep it crispy.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in the Ragu Roasted Garlic Parmesan sauce for a few hours before coating them. You can substitute the Italian style bread crumbs with panko for an even crunchier texture. If you prefer a lighter version, try using skinless chicken breasts or even turkey. This recipe can also be adapted using other sauces from Italian recipes.

Serving Suggestions

Serve the baked chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Chicken Fettuccini for a comforting dinner. For a complete Italian-inspired feast, consider serving it alongside Garlic Bread or a Caesar Salad. Don't forget to garnish with fresh parsley for added color and flavor.

Storage & Reheating

Store any leftover baked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350 degrees Fahrenheit for about 10-15 minutes, or until heated through. Avoid microwaving, as it can make the breading soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Chicken Yum! Yum! contains roughly 43 calories, with 5g protein and 2g fat. It is a good source of protein (10% of the Daily Value).

43 kcal 2% DV

Macronutrients

Protein 5.2g 10% DV
Total Fat 2.3g 3% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 15.8mg 1% DV
Potassium 55mg 1% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 2.8mg
Iron 0.2mg 1% DV
Diet fit High-protein Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken breasts instead of frozen?

Yes, fresh chicken breasts can be used instead of frozen. Just ensure they are pounded to a uniform thickness for even cooking. Adjust the baking time to about 20 minutes, checking for doneness with a meat thermometer to ensure they reach 165 degrees Fahrenheit.

What can I use if I don't have Ragu sauce?

If Ragu Roasted Garlic Parmesan sauce is unavailable, you can substitute it with any creamy garlic sauce or even make a homemade version using cream, garlic, and parmesan cheese. This will give a similar flavor profile to the dish.

Is there a way to make this dish gluten-free?

To make this baked chicken gluten-free, simply replace the Italian bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that the Ragu sauce is also gluten-free by checking the label, as some sauces may contain gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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