Chicken Fettuccini

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A creamy chicken fettuccini dish featuring tender chicken, zucchini, garlic, and basil, perfect for a quick and satisfying Italian-inspired meal for the family.

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Ingredients

  • 1 lb. chicken breasts (skinless and boneless)
  • 1/2 c. chopped onion
  • 1/4 tsp. dried whole basil
  • 1/4 tsp. garlic powder
  • 1/8 tsp. salt (optional)
  • 1/8 tsp. pepper
  • 1/2 tsp. minced garlic
  • 2 c. sliced zucchini
  • 4 c. hot, cooked fettuccini (no salt)
  • 3/4 c. evaporated, skimmed milk

Instructions

  1. Coat a Dutch oven with cooking spray and place over medium heat until hot.
  2. Add chopped onion, dried basil, garlic powder, salt (if using), pepper, and minced garlic; sauté for 4 minutes or until the chicken loses its pink color.
  3. Add sliced zucchini and sauté until tender.
  4. Remove from heat and add hot, cooked fettuccini and evaporated skimmed milk; toss gently to combine.
  5. Sprinkle with cheese and serve.

Tips & Substitutions

For a creamier sauce, consider adding a bit of cream cheese or a dollop of sour cream. You can also substitute the zucchini with spinach or bell peppers for a different flavor profile. If you're short on time, pre-cooked chicken or rotisserie chicken can save you cooking time while still providing great taste. This dish can also be transformed into a baked version by adding cheese on top and baking until bubbly.

Serving Suggestions

This Chicken Fettuccini pairs beautifully with a refreshing side salad or garlic bread for a complete meal. You can also sprinkle freshly grated Parmesan or mozzarella cheese on top before serving to enhance the flavor. For a heartier dish, consider serving alongside roasted vegetables or a light tomato-based sauce. It’s a versatile dish that complements various Italian recipes perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat with a splash of milk to prevent sticking, stirring occasionally until heated through. Alternatively, you can microwave in short intervals, stirring in between, until warm. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fettuccini contains roughly 629 calories, with 34g protein, 53g carbohydrates, and 31g fat. It is an excellent source of protein (69% of the Daily Value), vitamin C (29% of the Daily Value), and iron (26% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2479mg per serving (108% of the Daily Value).

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 34.4g 69% DV
Total Fat 30.7g 39% DV
Carbs 52.6g 19% DV
Fiber 4.1g 15% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2479.5mg 100% DV
Potassium 468.1mg 10% DV
Cholesterol 72.7mg 24% DV

Vitamins & Minerals

Vitamin A 50.1mcg 6% DV
Vitamin C 26mg 29% DV
Vitamin D 0.7mcg 4% DV
Calcium 56.4mg 4% DV
Iron 4.7mg 26% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta instead of fettuccini?

Absolutely! While fettuccini works wonderfully, you can substitute it with linguine, penne, or even whole wheat pasta for a healthier option. Just adjust the cooking time according to the pasta type to ensure it's cooked al dente.

Is there a way to make this dish gluten-free?

Yes, you can easily make this Chicken Fettuccini gluten-free by using gluten-free fettuccini or any other gluten-free pasta. Just ensure that all other ingredients, like the cooking spray and seasonings, are also gluten-free to avoid cross-contamination.

Can I prepare this dish in advance?

You can prepare the chicken and sauce ahead of time and refrigerate them separately. When ready to serve, cook the fettuccini and combine everything in a skillet. This allows for fresh pasta while still saving time on preparation. Just avoid mixing the pasta with the sauce until you are ready to serve to prevent it from getting soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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