Baked Corn Ii

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 1 (16 ounce) package frozen corn kernels, thawed and drained ⓘ
  • 3/4 cup milk ⓘ
  • 1 egg ⓘ
  • 4 tablespoons butter, melted ⓘ
  • 1 tablespoon white sugar ⓘ
  • 1 tablespoon all-purpose flour ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. In a large bowl combine corn, milk, egg, butter, sugar, flour, salt and pepper. Mix well and transfer to prepared casserole dish.
  3. Bake, uncovered, in preheated oven for 1 hour.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 29.7g 38% DV
Carbs 87.7g 32% DV
Fiber 1.4g 5% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 9841.5mg 100% DV
Potassium 264.5mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.5mg 13% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg milk flour corn kernels white sugar butter salt

You May Also Like

🥦

Choc Raspberry Cheesecake Slice

VegetarianDairy
572 kcal 5.8g protein
🥗

Braised Cabbage Recipe

VeganVegetarian
326 kcal 1.9g protein
🥦

Nusskipferl

VegetarianDairy
864 kcal 40.4g protein
🥗

Lemon Verbena Oil

VeganVegetarian
221 kcal
🥦

Chocolate Glazed Milk Chocolate Bars

VegetarianDairy
679 kcal 9.5g protein
🥦

Asparagus and poached egg salad recipe

Vegetarian
414 kcal 11.4g protein
Vegetarian recipes → Dairy recipes → All recipes →