Baked Eggs
Baked eggs with melted Cheddar cheese create a warm, comforting dish perfect for a quick breakfast or light meal. The simple process highlights the rich egg flavor complemented by cheesy goodness, making it suitable for anyone seeking a satisfying, protein-rich option with minimal prep and cooking time.
Ingredients
Instructions
- Preheat oven to 325°F (163°C).
- Grease a custard cup.
- Crack the egg into the greased custard cup.
- Sprinkle shredded Cheddar cheese on top of the egg.
- Place the custard cup on a tray.
- Bake for 18 to 20 minutes until the egg is cooked to your desired doneness.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of heavy cream or milk before baking. You can substitute Cheddar cheese with other varieties like Gruyère or Monterey Jack for different flavors. Experiment with adding herbs or spices such as chives or paprika to enhance taste. If you prefer a firmer yolk, bake the eggs a bit longer, and keep an eye on them to prevent overcooking.
Serving Suggestions
These baked eggs make a delicious breakfast or brunch option and pair wonderfully with toasted bread or a mixed greens salad. For a heartier meal, serve alongside crispy bacon or sausage. You can also try them with a dollop of Pimiento Cheese Spread for an extra layer of flavor. They are great for meal prep and can be customized with various toppings.
Storage & Reheating
If you have leftovers, let the baked eggs cool completely before transferring them to an airtight container. Store in the refrigerator for up to two days. To reheat, place the custard cup in a microwave for about 30 seconds or until warmed through, but be careful not to overcook, as the egg can become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Eggs contains roughly 263 calories, with 12g protein, 14g carbohydrates, and 18g fat. It is an excellent source of calcium (30% of the Daily Value), protein (25% of the Daily Value), and vitamin A (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use more than one egg in this recipe?
Yes, you can adjust the recipe to use more eggs, but be sure to use a larger baking dish to accommodate them. Just keep an eye on the baking time, as it may increase slightly depending on the number of eggs and the size of your dish.
What can I do if I don’t have a custard cup?
If you don’t have a custard cup, you can use any oven-safe ramekin or small baking dish. Just ensure it’s greased well to prevent sticking. Alternatively, a muffin tin can work for multiple servings, just adjust the baking time accordingly.
How can I add more flavor to my baked eggs?
You can enhance the flavor by mixing in sautéed vegetables like bell peppers or spinach before adding the egg. Incorporating spices such as black pepper, garlic powder, or even a splash of hot sauce can also provide a flavor boost. Consider browsing more American recipes for creative ideas.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).