Baked French Fries
Crispy, golden baked French fries seasoned with salt and pepper, perfect as a snack or side dish for casual meals and loved by all ages.
Ingredients
Instructions
- Put 2 tablespoons of oil on a lipped baking sheet.
- Arrange diced or sliced potatoes on the baking sheet.
- Sprinkle salt and pepper to taste.
- Bake at 425°F (220°C) for 30 to 40 minutes until crispy and golden.
Tips & Substitutions
For extra flavor, try adding garlic powder or paprika to the potatoes before baking. If you're looking to make this dish healthier, use a cooking spray instead of oil, or substitute with a lighter oil like avocado or coconut oil. Make sure the potatoes are cut evenly for consistent cooking, and soak them in water for 30 minutes prior to baking for an even crispier texture.
Serving Suggestions
Serve your baked French fries hot and crispy as a side to burgers or sandwiches. They pair beautifully with Lazy Wife'S Dill Pickles for a tangy crunch. For a fun twist, try dipping them in a homemade garlic aioli or your favorite ketchup. These fries can also complement a fresh salad for a satisfying meal.
Storage & Reheating
Store any leftover baked French fries in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and bake at 400°F (200°C) for about 10 minutes until they're heated through and regain their crispiness. Avoid using a microwave, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Baked French Fries contains roughly 688 calories, with 9g protein, 87g carbohydrates, and 34g fat. It is an excellent source of potassium (47% of the Daily Value), vitamin C (38% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used for baked fries! Just keep in mind that they may require slightly less cooking time, about 25 to 30 minutes, and will have a sweeter flavor. Adjust your seasonings accordingly to balance the sweetness.
How can I make these fries spicier?
To add some heat to your fries, sprinkle them with cayenne pepper or chili powder before baking. You can also toss them in a spicy seasoning blend or serve them with a spicy dipping sauce. Experiment with flavors to find your perfect spicy balance!
What type of potatoes are best for baking fries?
Russet potatoes are ideal for baked fries due to their high starch content, which yields a fluffy interior and crispy exterior. Yukon Gold potatoes are another great option for a creamier texture. Avoid waxy potatoes like red or new potatoes, as they don't crisp up as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).