Baked Gooseneck Squash

Name: Baked Gooseneck Squash
Prep time: 10 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 1 large gooseneck squash; Stove Top dressing; 1 small onion, chopped; 1/4 cup celery

Prep: 10 min Cook: 40 min

A savory roasted gooseneck squash filled with tender onions and celery, perfect for those who enjoy hearty, vegetable-forward dishes with a mild, comforting flavor.

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Ingredients

1 large gooseneck squash ⓘ
Stove Top dressing
1 small onion, chopped ⓘ
1/4 cup celery

Instructions

Bake the gooseneck squash until tender.
Let it cool.
Cut the squash in half and scoop out the center.

Nutrition & Diet Analysis (per serving)

74 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV

Total Fat 3.6g 5% DV

Carbs 9.5g 3% DV

Fiber 1g 3% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 174.3mg 8% DV

Potassium 101.8mg 2% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 1.9mg 2% DV

Calcium 18.3mg 1% DV

Iron 0.4mg 2% DV

Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).