Baked Grapefruit

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Sweet and tangy baked grapefruit topped with cinnamon and butter, perfect as a light dessert or refreshing appetizer, complemented by a strawberry garnish.

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Ingredients

  • 4 grapefruits
  • 4 Tbsp. melted butter
  • 3 tsp. sugar
  • 1 tsp. cinnamon

Instructions

  1. Loosen sections of each grapefruit half and remove any seeds.
  2. Mix melted butter, sugar, and cinnamon together.
  3. Pour the butter mixture evenly over the grapefruit tops.
  4. Broil the grapefruit halves for a few minutes until lightly browned.
  5. Garnish each grapefruit with a whole strawberry in the center.
  6. Serve as an appetizer or dessert.

Tips & Substitutions

For a sweeter taste, consider substituting brown sugar for white sugar, as it adds a richer flavor. If you want a healthier option, try using coconut oil instead of butter. Be cautious while broiling; keep an eye on the grapefruit to prevent burning. You can also add a dollop of yogurt or whipped cream on top for extra creaminess.

Serving Suggestions

These baked grapefruits work wonderfully as a refreshing appetizer or a light dessert. Pair them with a scoop of vanilla ice cream or Greek yogurt for added richness. For a complete meal, serve alongside savory dishes like Main Dish Cheese Pie or enjoy them with a cup of herbal tea for a cozy evening.

Storage & Reheating

Leftover baked grapefruit can be stored in the refrigerator in an airtight container for up to 2 days. To reheat, place the grapefruit halves under the broiler for a minute or two, just until warmed through, to maintain their texture and flavor. Avoid microwaving as it may make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Grapefruit contains roughly 83 calories, with 1g protein, 8g carbohydrates, and 5g fat.

83 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 5.3g 7% DV
Carbs 8.2g 3% DV
Fiber 0.3g 1% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 46.1mg 2% DV
Potassium 24.6mg 1% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin C 1.4mg 2% DV
Calcium 28.4mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other citrus fruits for this recipe?

Absolutely! Oranges, lemons, or even blood oranges can be used as alternatives. Just keep in mind that different fruits may alter the sweetness and acidity, so adjust sugar accordingly.

Is there a way to make this recipe vegan?

Yes, you can easily make this recipe vegan by replacing melted butter with a plant-based alternative, such as coconut oil or vegan butter, and using maple syrup instead of sugar for a natural sweetness.

How do I know when the grapefruit is done broiling?

The grapefruit is done when the tops are lightly browned and caramelized, usually taking 3-5 minutes under the broiler. Keep a close watch to avoid burning, as broilers can vary in intensity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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