Baked Limas
Baked Limas is a hearty, flavorful casserole combining tender butter beans with savory pepperoni, sweet brown sugar, and tangy ketchup, all baked to perfection. This comforting dish is ideal for family dinners or potlucks, offering a balanced blend of smoky, sweet, and savory flavors.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine drained butter beans, diced green pepper, diced onion, smashed stewed tomatoes, sliced kolbassi, and diced pepperoni.
- Add brown sugar and ketchup to the mixture and stir well to combine.
- Transfer the mixture to an 11 x 13-inch baking pan.
- Bake uncovered in the preheated oven for 1 hour and 15 minutes, or until hot and bubbly.
- Watch it during baking to prevent overcooking.
Tips & Substitutions
For added flavor, consider substituting the butter beans with navy beans or great northern beans. You can also add a dash of hot sauce for a spicy kick. If you prefer a vegetarian version, omit the kolbassi and pepperoni and add more vegetables like mushrooms or zucchini. This dish is versatile and can accommodate various ingredient swaps based on your pantry.
Serving Suggestions
Serve Baked Limas alongside cornbread or a fresh garden salad for a complete meal. This dish pairs beautifully with Cheddar Crab Meats, making it a great option for gatherings. You can also enjoy it as a hearty side dish at barbecues or potlucks. Garnish with fresh parsley for a touch of color.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a baking dish and cover with foil to prevent drying out. Bake at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Limas contains roughly 185 calories, with 3g protein, 33g carbohydrates, and 5g fat. It is an excellent source of vitamin C (31% of the Daily Value). Note that it is relatively high in sodium, at 653mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the Baked Limas a day in advance. Simply assemble the ingredients in the baking pan, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I use instead of kolbassi?
If you can’t find kolbassi, smoked sausage or turkey sausage would be good alternatives. For a vegetarian option, try using smoked tempeh or omit the meat altogether and add extra vegetables or beans to maintain heartiness.
Can I freeze the Baked Limas?
Yes, Baked Limas can be frozen. Allow the dish to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).