Baked Parsnips

VegetarianDairy
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Ingredients

  • parsnips ⓘ
  • salt and pepper ⓘ
  • 1/2 c. melted butter or oleo ⓘ

Instructions

  1. Boil parsnips until tender.
  2. Cut in slices lengthwise.
  3. Place in buttered baking dish and season with salt and pepper.
  4. Pour melted butter or oleo over top and bake for 10 minutes.
  5. Serve hot from baking dish.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.1g 32% DV
Carbs 4.3g 2% DV
Fiber 1g 4% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9751mg 100% DV
Potassium 93.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 3.3mg 4% DV
Calcium 15.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

parsnips butter salt

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