Baked Pineapple I

VegetarianDairy
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Ingredients

  • 1 (20 ounce) can unsweetened pineapple chunks ⓘ
  • 3 tablespoons white sugar ⓘ
  • 6 tablespoons butter, melted
  • 3 tablespoons all-purpose flour ⓘ
  • 5 ounces shredded Cheddar cheese ⓘ
  • 25 buttery round crackers, crumbled ⓘ

Instructions

  1. Drain pineapple, reserving 3 tablespoons juice.
  2. Combine pineapple, reserved juice, sugar, butter or margarine, flour, and cheese. Mix well. Spoon mixture into a buttered 1 1/2 quart baking dish; top with cracker crumbs.
  3. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until bubbly.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 33.6g 43% DV
Carbs 50.3g 18% DV
Fiber 0.9g 3% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 164.3mg 7% DV
Potassium 71.8mg 2% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 185mg 14% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheddar cheese all-purpose white sugar butter pineapple

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