Baked Potato Spears

Prep: 15 min Cuisine: American

Crispy baked potato spears with creamy dressing and seasoned with onion salt and pepper, perfect as a snack or side dish for casual gatherings.

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Ingredients

  • 3 large baking potatoes
  • 1/4 cup Miracle Whip salad dressing
  • onion salt
  • pepper

Instructions

  1. Cut potatoes lengthwise into thick slices.
  2. Cut slices into strips to form spears.
  3. Brush the potato spears with Miracle Whip salad dressing.
  4. Sprinkle with onion salt and pepper to taste.
  5. Bake until crispy and golden brown.

Tips & Substitutions

For extra flavor, consider adding garlic powder or smoked paprika when seasoning the spears. If you prefer a healthier alternative, substitute Miracle Whip with Greek yogurt or a vegan mayo for plant-based diets. Adjust the thickness of the spears based on your preference for crispiness; thinner spears will be crispier. Experiment with different seasonings like cayenne pepper or dried herbs for a unique twist.

Serving Suggestions

Baked potato spears make a fantastic appetizer or side dish, pairing well with grilled meats like Skillet-Barbecued Chicken or served alongside a crisp salad. For a complete meal, serve them with your favorite dipping sauces such as ketchup, ranch, or even a spicy aioli. They also complement well with American recipes focused on comfort food.

Storage & Reheating

Store any leftover baked potato spears in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 400°F (200°C) for about 10 minutes until they regain their crispiness. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Potato Spears contains roughly 63 calories, with 0g protein, 12g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 591mg per serving (26% of the Daily Value).

63 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 2g 3% DV
Carbs 11.7g 4% DV
Fiber 1.5g 5% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 591.2mg 26% DV
Potassium 40mg 1% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 1mg 1% DV
Calcium 4.7mg
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use other varieties like russet, Yukon Gold, or even sweet potatoes for a different flavor profile. Keep in mind that cooking times may vary slightly depending on the type and size of the potatoes used.

How do I ensure my potato spears are crispy?

To achieve maximum crispiness, make sure to cut the potato spears evenly and not too thick. Also, brushing them with a generous amount of Miracle Whip or oil helps to create a nice golden crust while baking. Preheating the oven is crucial as well.

Can I make these potato spears ahead of time?

Yes, you can prepare the potato spears in advance by cutting and seasoning them, then storing them in the refrigerator for a few hours before baking. Just make sure to bake them right before serving for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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