Baked Red Onions
Sweet and savory baked red onions with a hint of sage and mustard, perfect as a side dish or flavorful addition to meals for those who enjoy rich, aromatic flavors.
Ingredients
Instructions
- Combine red wine vinegar, water, Sugar Twin, salt, sage, and dry mustard, and pour over the halved red onions in an ovenproof dish.
- Cover the dish and bake until onions are tender and flavorful.
Tips & Substitutions
For a deeper flavor, consider adding herbs like thyme or rosemary to the baking liquid. If you're short on red wine vinegar, balsamic vinegar can be a suitable substitute. You can also experiment with other sweeteners like honey or maple syrup instead of Sugar Twin. Ensure the onions are cut evenly for uniform cooking.
Serving Suggestions
Baked red onions make a delightful side dish that pairs beautifully with grilled meats or roasted vegetables. Consider serving them alongside Cabrito Guisado for a flavorful meal. They can also be added to salads or served on a charcuterie board for a sweet and savory touch.
Storage & Reheating
Store leftover baked red onions in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish with a splash of water and cover loosely. Microwave in short intervals, stirring occasionally, until heated through. Alternatively, reheat in the oven at 350°F until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Red Onions contains roughly 34 calories, with 0g protein, 2g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1767mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of onions for this recipe?
Yes, you can substitute red onions with yellow or white onions. However, keep in mind that the flavor profile will change slightly, as red onions are sweeter and milder. Adjust the cooking time if necessary, as different onion varieties may cook differently.
What can I serve with baked red onions?
Baked red onions pair well with a variety of dishes. They complement grilled meats, roasted chicken, or even vegetarian options like quinoa salad. You could also serve them with a side of Twice Fried Potatoes for a hearty meal. Don't forget to drizzle some of the baking liquid over your main dish for added flavor.
How can I make this recipe vegan?
To make this recipe vegan, simply replace the melted margarine with a plant-based butter or olive oil. The rest of the ingredients are already vegan-friendly, making it an easy adaptation. This dish works well with other vegan recipes, adding a sweet and savory element to your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).