Baked Red Snapper Fillets

Name: Baked Red Snapper Fillets
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 1/2 red snapper or other firm fleshed fish fillets; salt and pepper to taste; 1/4 cup flour; 1 1/2 cups sour cream and dill sauce; 2 tablespoons chopped chives or green onions (optional)

Seafood Dairy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Baked red snapper fillets are a flavorful, flaky dish featuring a creamy dill sauce, perfect for a light, elegant meal suitable for seafood lovers and special occasions.

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Ingredients

1 1/2 red snapper or other firm fleshed fish fillets ⓘ
salt and pepper to taste
1/4 cup flour ⓘ
1 1/2 cups sour cream and dill sauce ⓘ
2 tablespoons chopped chives or green onions (optional) ⓘ

Instructions

Sprinkle fish fillets with salt and pepper.
Lightly dust the fillets with flour and shake off excess.
Place the fillets in a single layer in a lightly greased shallow casserole.
Cover completely with sour cream and dill sauce.
Bake in a preheated oven at 400°F (200°C) for 20 minutes or until the fish flakes easily with a fork.
Garnish with chopped chives or green onions if desired.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 1.1g 1% DV

Carbs 39.1g 14% DV

Fiber 7.2g 26% DV

Sugar 0.2g

Electrolytes

Sodium 9742.8mg 100% DV

Potassium 801mg 17% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 872mcg 97% DV

Vitamin C 165mg 100% DV

Calcium 244.3mg 19% DV

Iron 6.2mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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