Baklava Recipe

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Ingredients

  • 3 c. walnuts, finely minced
  • 1 c. blanched almonds, finely minced
  • 1/3 c. granulated white sugar
  • 1/4 tsp cinnamon
  • 1/8 tsp grnd cloves
  • 1 lb phylo (filo) leaves

Instructions

  1. Baklava is a rich, sweet, holiday confection prepared using phylo sheets, that are a plain, paper-thin flour and water pastry popular in Greek and Turkish pastries, both sweet and savory.
  2. The wafer thin layers of phylo are spread with butter; the eighteenth layer is then covered with minced nuts and another 18 layers are placed, with each layer being buttered for flakiness.
  3. Phylo ('phylo' is the Greek term but these delicate mille-feuille pastry sheets are also known as 'yufha' in Turkey and 'filo' in the Middle East) may be found in the freezer section of the supermarket (one brand is Pepperidge Farm).
  4. It is important never to allow the phylo sheets to be exposed to the air for any length of time during the preparation or possibly they will dry out and become brittle.
  5. For this reason, keep a microwavable c. filled with butter close at hand and brush the phylo often or possibly keep it covered with a damp, clean cloth.
  6. Any combination of minced walnuts, pistachios and almonds may be used as filling, with pistachios perhaps being the most authentic.

Nutrition & Diet Analysis (per serving)

814 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 64.3g 82% DV
Carbs 61.6g 22% DV
Fiber 12.9g 46% DV
Sugar 33.8g 68% DV

Electrolytes

Sodium 151mg 7% DV
Potassium 556mg 12% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 0.5mg 1% DV
Calcium 287.5mg 22% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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