Balsamic BroccoliVery Nutritious.
Ingredients
Instructions
- Bring the water to a boil in a 3-quart saucepan.
- Add the salt and broccoli.
- Bring back to a boil and boil until the broccoli is crisp tender, about 3 minutes.
- Drain and set aside.
- Meanwhile, combine the oil, garlic, and jalapeno pepper in a medium skillet over medium heat.
- Saute until the garlic has just begun to brown, 1 to 2 minutes.
- Add the broccoli and vinegar, reduce the heat to medium-low, and cook for 2 minutes.
Nutrition & Diet Analysis (per serving)
348
kcal
17% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).