Balsamic Coleslaw

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Ingredients

  • 1 serving cooking spray
  • 1 cup shredded cabbage
  • 1 cup shredded red cabbage
  • 1/2 cup shredded carrots
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup balsamic vinegar

Instructions

  1. Heat a large skillet over medium-high heat. Spray with cooking spray.
  2. Cook the cabbage, red cabbage, and carrots in the hot skillet until they begin to soften, about 2 minutes. Stir in the garlic powder, onion powder, salt, and pepper. Continue to cook and stir until cabbage and carrots are soft, 8 to 10 minutes. Stir balsamic vinegar into the cabbage mixture just before removing from heat.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 5.7g 7% DV
Carbs 75.2g 27% DV
Fiber 17.6g 63% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 10053.8mg 100% DV
Potassium 1451mg 31% DV

Vitamins & Minerals

Vitamin A 920.8mcg 100% DV
Vitamin C 31.1mg 35% DV
Vitamin D 0.1mcg
Calcium 315.5mg 24% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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