Bamboo Shoot Salad
Ingredients
- 1 can (20 fl oz/565 g) bamboo shoot slices, drained, cut into thin strips ⓘ
- 2 stalks celery, cut diagonally into thin slices
- 1 carrot, cut into matchlike sticks Target 2 lb For $3.00 thru 02/06
- 1/2 red pepper, cut into thin strips ⓘ
- 1/3 cup Miracle Whip Calorie-Wise Spread ⓘ
- juice from 1 lime Safeway 3 ct For $1.00 thru 02/09 ⓘ
Instructions
- Combine all ingredients except sesame seed.
- Spoon onto platter.
- Sprinkle with sesame seed.
Nutrition & Diet Analysis (per serving)
118
kcal
6% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).