Banana And Nut Bread

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Ingredients

  • 1/2 cup butter, softened
  • 1-1/2 cups sugar
  • 2 large eggs
  • 2 tablespoons 2% milk
  • 1 teaspoon vanilla or rum extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup mashed ripe bananas (2 to 3 medium)
  • 3/4 cup chopped pecans

Instructions

  1. Preheat oven to 325°. In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in milk and vanilla. In another bowl, whisk flour, baking soda and salt; add to creamed mixture alternately with bananas, beating well after each addition. Fold in pecans.
  2. Transfer to a greased 9x5-in. loaf pan. Bake 65-75 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to a wire rack to cool.
  3. Securely wrap cooled loaf in plastic wrap and foil, then freeze. To use, thaw at room temperature.

Nutrition & Diet Analysis (per serving)

790 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 47.7g 61% DV
Carbs 70.3g 26% DV
Fiber 4.3g 15% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 16684.5mg 100% DV
Potassium 428.5mg 9% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 195.5mg 15% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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