Banana Boat

Prep: 15 min Cuisine: American

A delightful no-bake dessert combining creamy pudding, fluffy Cool Whip, and sweet marshmallows, layered with banana slices and wafers for added crunch. Perfect for summer gatherings or casual treats, it offers a cool, fruity flavor with a hint of marshmallow sweetness that appeals to all ages.

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Ingredients

  • 3 1/4 oz. pkg. instant pudding and pie filling mix
  • 2 c. Cool Whip
  • 1 1/2 c. Kraft miniature marshmallows

Instructions

  1. Prepare the pudding mix according to the package directions.
  2. Fold in Cool Whip, miniature marshmallows, and banana slices into the pudding mixture.
  3. Line the bottom and sides of a 10 x 6-inch baking dish with wafers.
  4. Pour the pudding mixture into the prepared dish.
  5. Garnish as desired before serving.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 4.7g 6% DV
Carbs 45.3g 16% DV
Fiber 2.2g 8% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 230.5mg 10% DV
Potassium 165.5mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 127.8mcg 14% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 96.5mg 7% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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