Banana Bread (Gf)

Vegetarian
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Ingredients

  • 3/4 cup almond meal ⓘ
  • 1/4 cup coconut flour
  • 1 1/2 teaspoons baking powder ⓘ
  • 1/2 teaspoon cinnamon, ground ⓘ
  • 1/4 teaspoon allspice ⓘ
  • 3 bananas (2 in the bread, 1 for topping) ⓘ
  • 1/4 cup coconut oil (tasteless), melted
  • 2 eggs ⓘ
  • 1/4 cup agave nectar ⓘ

Instructions

  1. Preheat oven to 180 degrees Celsius and line a small loaf tin with baking paper
  2. Mix the almond meal, spices and baking powder together.
  3. Mash 2 of the bananas, then add in the eggs. Stir till well combined
  4. In another bowl mix the agave, coconut oil together. Add the banana mixture.
  5. Mix wet and dry together and add the cacao nibs. Pour into tin and top with the slices of the 3rd banana
  6. Bake in a small loaf pan

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 35.3g 45% DV
Carbs 67.6g 25% DV
Fiber 6.7g 24% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 2817.5mg 100% DV
Potassium 525.8mg 11% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 17.4mg 19% DV
Calcium 1740.5mg 100% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder egg cinnamon banana coconut oil allspice nectar

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