Banana Eggnog

Name: Banana Eggnog
Prep time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 2 1/2 cups milk; 1/2 cup dry instant eggnog; 1 banana; 1/2 teaspoon ground nutmeg

Vegetarian Dairy

Prep: 5 min Serves: 1 Cuisine: American

A creamy and flavorful banana eggnog smoothie with hints of nutmeg, perfect for a quick breakfast or a festive treat, suited for all ages.

Be the first to rate this recipe

Ingredients

2 1/2 cups milk ⓘ
1/2 cup dry instant eggnog ⓘ
1 banana ⓘ
1/2 teaspoon ground nutmeg ⓘ

Instructions

In a blender, combine 1/2 cup of milk, dry instant eggnog, and banana.
Cover and blend until smooth.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 13g 17% DV

Carbs 38.1g 14% DV

Fiber 6g 21% DV

Sugar 17.3g 35% DV

Electrolytes

Sodium 97.5mg 4% DV

Potassium 281.8mg 6% DV

Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV

Vitamin C 7.2mg 8% DV

Vitamin D 0.7mcg 4% DV

Calcium 182.3mg 14% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Twice-baked Bread with Tomato Topping

Roasted Pepper Tabbouleh

Coffee Syrup (and Coffee Essence)

City Slicker

Aux Delices Orzo Salad

Winnie's Kolacky Kookies