Banana Pepper Bake

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Sweet banana peppers are baked with cheese and a flavorful dressing, creating a savory, cheesy dish perfect for appetizer or snack, appealing to cheese lovers and pepper fans.

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Ingredients

  • 10 sweet banana peppers
  • 1/2 cup corn oil
  • 8 American cheese slices

Instructions

  1. Cut the tops off the banana peppers.
  2. Cut down one side of each pepper and remove the seeds.
  3. Pour corn oil into an 8x8-inch glass baking dish.
  4. Add the peppers to the dish, turning them to coat with oil (add more oil if needed).
  5. Cover each pepper with a slice of American cheese.
  6. Sprinkle with dressing mix until well covered.
  7. Bake at 350°F for 30 to 40 minutes until the peppers are soft.

Tips & Substitutions

For a spicier kick, consider using hot banana peppers instead of sweet ones. You can substitute corn oil with olive oil for a different flavor profile. If you prefer a creamier texture, try adding a layer of cream cheese under the American cheese. Be sure to adjust the baking time based on your oven's performance, as some may cook faster or slower than others.

Serving Suggestions

Serve these banana pepper bakes as a delightful appetizer or side dish alongside grilled meats. They pair beautifully with Hawaiian Barbecue Sauce for a sweet and tangy contrast. Consider serving them with a fresh salad, like Orange-Coconut Salad, to balance the richness of the cheese. Enjoy them as part of a casual gathering or potluck.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the banana pepper bake in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for quicker reheating, but the oven will help maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Pepper Bake contains roughly 2210 calories, with 250g fat.

2210 kcal 100% DV

Macronutrients

Protein 0g
Total Fat 250g 100% DV
Carbs 0g
Fiber 0g
Sugar 0g
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the banana peppers in advance?

Yes, you can prepare the banana peppers a day ahead. Just follow the instructions until the baking step, then cover and refrigerate. When you're ready to bake, bring them to room temperature before popping them in the oven for the best results.

What can I use instead of American cheese?

For a different flavor, try using cheddar or pepper jack cheese as a substitute. If you're looking for a vegan option, there are excellent plant-based cheese alternatives available that melt well and can mimic the creaminess of American cheese.

How can I tell when the banana peppers are done cooking?

The banana peppers are done when they are soft and the cheese is bubbly and slightly golden. You can test their doneness by gently squeezing a pepper; it should yield easily without being mushy. Keep an eye on them during the last 10 minutes of baking to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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