Banana Pepper Relish
A vibrant and tangy banana pepper relish that combines the sweetness of peppers and onions with a vinegary, sweet, and salty flavor profile, perfect for adding zest to any meal.
Ingredients
Instructions
- Put peppers and onions through a food processor.
- Cover with boiling water for 5 minutes; drain.
- Add vinegar, sugar, and salt. Boil for 5 minutes.
- Put the mixture into sterilized jars and seal.
Tips & Substitutions
For a spicier relish, consider adding a few jalapeños to the banana peppers before processing. If you prefer a sweeter flavor, you can increase the sugar to 2 1/2 cups. Make sure to use good quality vinegar; apple cider vinegar can add a nice twist. Always wear gloves when handling hot peppers to avoid irritation.
Serving Suggestions
Banana pepper relish is fantastic as a condiment for grilled meats or as a topping for burgers and sandwiches. It pairs beautifully with Eye Of Round Roast Beef and can enhance the flavor of any dish. Serve alongside crackers or on a charcuterie board for a delightful appetizer.
Storage & Reheating
Store the relish in a cool, dark place, and it can last for up to a year if properly sealed. Once opened, keep it in the refrigerator and use it within a month. To enjoy it warm, simply reheat a portion in a saucepan over low heat until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Pepper Relish contains roughly 842 calories, with 9g protein, 145g carbohydrates, and 17g fat. It is an excellent source of vitamin C (42% of the Daily Value), iron (31% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2306mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of peppers for this relish?
Yes, you can experiment with different peppers such as jalapeños or even sweet bell peppers for a milder flavor. Just keep in mind that the taste and heat level will vary based on the type of pepper used.
How long does this relish need to sit before using?
While you can use the relish immediately, it tastes best after sitting for at least 24 hours. This allows the flavors to meld together, enhancing the overall taste of the relish.
Can I can this relish for longer storage?
Absolutely! Ensure your jars are sterilized and sealed properly after filling them with the hot relish. Process in a water bath for 10-15 minutes for safe canning, which allows for longer shelf life.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).