Banana Slush

Prep: 10 min Cook: 3 min Cuisine: American

A refreshing frozen treat featuring the tropical flavors of pineapple, banana, and citrus. Perfect for hot days or casual gatherings, this slush combines sweet fruitiness with a tangy citrus kick, finished with a bubbly touch of ginger ale. Ideal for family fun or entertaining friends.

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Ingredients

  • 4 cups sugar
  • 6 cups water
  • 6 oz. can frozen orange juice
  • juice of 2 lemons
  • 3 to 4 mashed bananas
  • 1 (46 oz.) can unsweetened pineapple juice

Instructions

  1. Boil water and sugar for 3 minutes.
  2. Mix the boiled water and sugar with frozen orange juice, lemon juice, mashed bananas, and pineapple juice.
  3. Freeze the mixture until solid.
  4. When ready to serve, mix with ginger ale and serve chilled.
  5. Can be frozen in ice cube trays for convenient serving.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.4g
Carbs 23.8g 9% DV
Fiber 1.9g 7% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 6.3mg
Potassium 411mg 9% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 27.3mg 30% DV
Calcium 32mg 2% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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