Banana Split Icebox Cake

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Ingredients

  • 1 (16 ounce) carton frozen whipped topping, thawed
  • 1 cup sour cream
  • 1 (3 1/2 ounce) package vanilla instant pudding mix
  • 1 (8 ounce) can crushed pineapple, drained
  • 24 graham crackers, whole
  • 2 medium bananas, sliced
  • Toppings
  • chocolate syrup, halved fresh strawberries and additional banana slices

Instructions

  1. In a large bowl, mix the whipped topping, sour cream and pudding mix until blended; fold in pineapple. Cut a small hole in the corner of a pastry or plastic bag; fill with pudding mixture.
  2. On a flat serving plate, arrange four crackers in a rectangle. Pipe about 1 cup pudding mixture over crackers; top with about 1/4 cup banana slices. Repeat layers five times. Cover and refrigerate overnight.
  3. Before serving, top with chocolate syrup, strawberries and banana slices.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 18.4g 24% DV
Carbs 69.9g 25% DV
Fiber 2.2g 8% DV
Sugar 40.9g 82% DV

Electrolytes

Sodium 339.3mg 15% DV
Potassium 287.3mg 6% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 36mcg 4% DV
Vitamin C 4.3mg 5% DV
Calcium 114mg 9% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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