Baptist Cocktail

Prep: 5 min

A tropical fruit smoothie with vibrant flavors of guava, tangerine, and coconut, perfect for a refreshing, fruity treat suited for summer gatherings or casual sipping.

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Ingredients

  • 1/3 cup Hawaiian guava
  • 1/3 cup Dole tangerine juice
  • 1 banana
  • 3 tablespoons cream of coconut

Instructions

  1. Combine Hawaiian guava, Dole tangerine juice, banana, and cream of coconut in a blender.
  2. Blend until smooth and well combined.
  3. Serve immediately in glasses.

Tips & Substitutions

For a creamier texture, you can use full-fat coconut cream instead of cream of coconut. If Hawaiian guava is unavailable, you can substitute it with passion fruit or a mix of mango and pineapple for a tropical flair. For added sweetness, consider blending in a tablespoon of honey or agave syrup. This cocktail can also be made with frozen fruit for a slushier consistency.

Serving Suggestions

Serve this refreshing Baptist Cocktail in chilled glasses, garnished with a slice of banana or a sprig of mint for a touch of elegance. It pairs beautifully with light appetizers such as shrimp cocktails or tropical fruit platters. For a fun twist, consider adding a splash of rum for an adult version that complements summer gatherings.

Storage & Reheating

This cocktail is best served fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. To enjoy it later, give it a good shake or stir before serving, as separation may occur. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Baptist Cocktail contains roughly 42 calories, with 1g protein, 10g carbohydrates, and 0g fat. It is a good source of vitamin C (12% of the Daily Value).

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g 1% DV
Carbs 9.6g 3% DV
Fiber 0.6g 2% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 18.8mg 1% DV
Potassium 142.9mg 3% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 11.1mg 12% DV
Calcium 19.1mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this cocktail suitable for kids?

Absolutely! This Baptist Cocktail is a delicious non-alcoholic option that kids will love. Just blend the ingredients as directed, and you can serve it as a fun and fruity drink at birthday parties or family gatherings. It's a great way to introduce kids to tropical flavors!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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