Bar Squares

Name: Bar Squares
Yield: 4 servings
Ingredients: 6 c. Rice Krispies; 4 c. miniature marshmallows; 1/4 c. peanut butter; 3 Tbsp. butter

Vegetarian Dairy

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Ingredients

6 c. Rice Krispies ⓘ
4 c. miniature marshmallows ⓘ
1/4 c. peanut butter ⓘ
3 Tbsp. butter ⓘ

Instructions

Mix cereal and 1 cup marshmallows in a large mixing bowl. Place remaining ingredients in a saucepan over low heat until completely melted.
Pour over cereal mixture and press into a slightly greased pan.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 40.6g 52% DV

Carbs 46.7g 17% DV

Fiber 3.1g 11% DV

Sugar 16g 32% DV

Electrolytes

Sodium 342.5mg 15% DV

Potassium 247.8mg 5% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 192.5mcg 21% DV

Vitamin C 5mg 6% DV

Vitamin D 0.9mcg 5% DV

Calcium 95.3mg 7% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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