Barbecue Burgers

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Juicy barbecue burgers with hearty oats and a savory onion flavor, perfect for casual gatherings or weeknight dinners. The blend of ground beef and oats creates a tender, flavorful patty that pairs well with your favorite toppings. An easy, satisfying dish for any burger lover.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/2 c. milk
  • salt and pepper
  • 3/4 c. Quaker oats
  • 2 Tbsp. onion

Instructions

  1. Mix together the ground beef, milk, oats, and chopped onion in a bowl.
  2. Form the mixture into patties.
  3. Brown the patties in a skillet or on a grill.
  4. Place the cooked patties in a baking dish and serve.

Tips & Substitutions

For a juicy burger, consider using a blend of ground beef with a higher fat content, like 80/20. If you prefer a healthier option, ground turkey or chicken can be substituted, though you may need to adjust the cooking time. Adding spices such as garlic powder or smoked paprika can enhance the flavor. For extra moisture, try incorporating finely grated zucchini or carrots into the mixture.

Serving Suggestions

Serve the barbecue burgers on toasted buns with your favorite toppings like lettuce, tomato, cheese, and pickles. They pair beautifully with coleslaw or a side of sweet potato fries. For a twist, consider serving with a side of Ranch House Casserole for a complete meal that complements the burger flavors well.

Storage & Reheating

Store leftover barbecue burgers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties on a skillet over medium heat for about 5 minutes on each side, or until heated through. Alternatively, you can microwave them for 1-2 minutes, but this may result in a less crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Burgers contains roughly 864 calories, with 38g protein, 124g carbohydrates, and 25g fat. It is an excellent source of protein (76% of the Daily Value), dietary fiber (67% of the Daily Value), and iron (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1892mg per serving (82% of the Daily Value).

864 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 37.8g 76% DV
Total Fat 25.2g 32% DV
Carbs 123.8g 45% DV
Fiber 18.7g 67% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1892.2mg 82% DV
Potassium 891.7mg 19% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 4.2mcg
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg
Calcium 115.5mg 9% DV
Iron 9.4mg 52% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the uncooked burger patties?

Yes, you can freeze uncooked burger patties. Place them in a single layer on a baking sheet, freeze until solid, then transfer them to a freezer bag. They can be stored for up to 3 months. When ready to cook, thaw in the refrigerator overnight before grilling or pan-frying.

How can I make these burgers spicier?

To add heat to your barbecue burgers, mix in diced jalapeños or a dash of hot sauce into the meat mixture. Alternatively, top the cooked patties with pepper jack cheese or serve with spicy barbecue sauce for an extra kick that will elevate your meal to new heights.

What can I serve as a side dish?

Consider pairing your barbecue burgers with classic sides like potato salad, corn on the cob, or baked beans for a delicious summer cookout. For a lighter option, a fresh garden salad with a tangy vinaigrette can balance the rich flavors of the burgers, making for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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