Barbecue Chicken(Mildred'S Way)

Cook: 60 min Cuisine: American

Mildred's Way barbecue chicken offers tender, flavorful meat with a smoky, buttery glaze, perfect for casual gatherings or family dinners that crave classic comfort food.

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Ingredients

  • 1/2 chicken
  • 1 stick margarine, melted
  • 3 tsp lemon juice
  • salt and pepper

Instructions

  1. Place the chicken on the grill and brown on all sides.
  2. Seal the chicken in foil.
  3. Cook on the grill or in the oven for 45 minutes to 1 hour.

Tips & Substitutions

To enhance flavor, consider marinating the chicken in the melted margarine and lemon juice for a few hours before grilling. For a smoky taste, add a few drops of liquid smoke to the marinade. If you don't have margarine, unsalted butter is a great substitute. Remember to check the internal temperature of the chicken; it should reach 165°F for safe consumption.

Serving Suggestions

This barbecue chicken pairs beautifully with classic sides like coleslaw or cornbread. For a complete meal, serve it alongside baked beans or a fresh garden salad. For a twist, try it in a sandwich or shredded over a bed of rice or in a wrap with your favorite toppings. Enjoy with a glass of iced tea or lemonade.

Storage & Reheating

Store any leftover barbecue chicken in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the chicken in foil and place it in a preheated oven at 350°F for about 20 minutes, or until heated through. Avoid microwaving, as it can make the chicken dry.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Chicken(Mildred'S Way) contains roughly 105 calories, with 3g protein, 1g carbohydrates, and 10g fat. Note that it is relatively high in sodium, at 1690mg per serving (73% of the Daily Value).

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 10.4g 13% DV
Carbs 0.6g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 1690.3mg 73% DV
Potassium 58mg 1% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin D 0mcg
Calcium 3mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken pieces instead of half a chicken?

Yes, you can use chicken pieces like thighs or breasts instead of a half chicken. Just adjust the cooking time accordingly; smaller pieces will cook faster, so check for doneness at around 30-40 minutes.

What can I do if I don’t have a grill?

If you don’t have a grill, you can bake the chicken in the oven. Preheat your oven to 375°F, place the foil-wrapped chicken on a baking sheet, and cook for 45 minutes to 1 hour. You can also use a stovetop grill pan for a similar effect.

How can I add more flavor to the chicken?

To add more flavor, consider adding spices like paprika, garlic powder, or your favorite seasoning blend to the margarine and lemon juice. A bit of honey or brown sugar can also enhance the sweetness of the barbecue flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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