Barbecue Deer

Cook: 240 min Cuisine: American

Tender and flavorful barbecue deer slow-cooked with savory seasonings, perfect for hearty sandwiches or served over rice, appealing to game meat enthusiasts and barbecue lovers alike.

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Ingredients

  • 2 lb. deer meat
  • 1 jar Kraft barbecue sauce
  • salt to taste
  • pepper to taste
  • lemon pepper to taste

Instructions

  1. Place deer meat in a casserole dish and cover with water.
  2. Add vinegar, salt, pepper, and lemon pepper to the dish.
  3. Cook in a 350°F oven for 4 hours until the meat is very tender.
  4. Drain the meat and add barbecue sauce.
  5. Serve over rice or as a sandwich.

Tips & Substitutions

For extra flavor, consider marinating the deer meat in the barbecue sauce overnight before cooking. If you prefer a spicier kick, add a dash of cayenne pepper or your favorite hot sauce. You can also substitute the Kraft barbecue sauce with a homemade version using ketchup, brown sugar, and vinegar for a more personalized taste. This dish pairs well with Year Round Cabbage Slaw for a refreshing contrast.

Serving Suggestions

Serve the barbecue deer over a bed of fluffy rice, or use it as a filling for sandwiches with crusty bread. For a complete meal, consider pairing it with roasted vegetables or a fresh salad. It also goes great with potato salad or coleslaw for a delightful summer meal.

Storage & Reheating

Store any leftover barbecue deer in an airtight container in the refrigerator for up to three days. To reheat, warm it gently in a skillet over medium heat or in the microwave until heated through. Adding a splash of water or additional barbecue sauce can help maintain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Deer contains roughly 217 calories, with 5g protein, 39g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 0.2g
Carbs 39.1g 14% DV
Fiber 0g
Sugar 34.1g 68% DV

Electrolytes

Sodium 719.6mg 31% DV
Potassium 261.9mg 6% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Calcium 62.2mg 5% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of deer?

Yes, you can substitute the deer meat with other game meats such as elk or venison, or even beef. Just adjust the cooking time based on the type and cut of meat to ensure tenderness.

Is there a way to make this recipe in a slow cooker?

Absolutely! To make this in a slow cooker, add the deer meat, water, vinegar, and seasonings to the slow cooker. Cook on low for 6-8 hours or until tender, then add the barbecue sauce and cook for an additional 30 minutes.

What should I do if the meat isn't tender after cooking?

If the meat isn't tender, it may need more cooking time. You can return it to the oven and cook for another hour, checking periodically. Slow cooking or braising techniques can also help achieve that tender texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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