Barbecue Dry Rub Mix
A flavorful dry rub blend featuring smoky paprika, brown sugar, and cayenne for grilled meats and barbecue enthusiasts seeking a versatile seasoning with a spicy-sweet kick.
Ingredients
Instructions
- Process the paprika, brown sugar, salt, cayenne pepper, dry mustard, and bay leaf until the bay leaf is pulverized and the mixture is thoroughly blended.
- Store the dry rub in an airtight container at room temperature for up to 3 months.
Nutrition & Diet Analysis (per serving)
323
kcal
16% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).