Barbecue Pork On Buns
Juicy, tender barbecue pork cooked to perfection, ideal for sandwiches with smoky flavors and rich barbecue sauce, perfect for casual gatherings or weeknight dinners.
Ingredients
Instructions
- Bring the pork to a boil in lightly salted water.
- Cover and reduce to a simmer; cook for 2 to 2 1/2 hours.
- Remove the pork from the water and let it cool.
- Remove the bone and fat; discard.
- Coarsely chop the lean meat and place it in a saucepan.
- Mix the barbecue sauce, catsup, and mustard; stir into the meat.
- Heat thoroughly, adding water if necessary to prevent sticking.
Tips & Substitutions
For a more intense flavor, consider marinating the pork overnight in the barbecue sauce mixture before cooking. If you prefer a spicier kick, add a teaspoon of cayenne pepper or a splash of hot sauce to the sauce mix. You can also substitute the Boston butt with pork shoulder or even chicken for a lighter option.
Serving Suggestions
Serve the barbecue pork on soft, toasted buns for a classic sandwich experience. Pair with sides like coleslaw or baked beans for a true barbecue feast. For a refreshing contrast, consider a side of Layer Salad, which offers a colorful crunch that complements the richness of the pork.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork in a saucepan over low heat, adding a splash of water or extra barbecue sauce to keep it moist. Stir occasionally until heated through, about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Pork On Buns contains roughly 50 calories, with 6g protein, 1g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the Boston butt with pork shoulder or even chicken thighs for a different flavor profile. Just adjust the cooking time accordingly, as chicken will cook faster than pork.
How can I make this dish spicier?
To add some heat, mix in cayenne pepper or your favorite hot sauce into the barbecue sauce mixture. You can also serve sliced jalapeños on the side for those who prefer extra spice.
What can I do with leftover barbecue pork?
Leftover barbecue pork can be used in various dishes. Try it in tacos, quesadillas, or even as a topping for nachos. It also works great in a breakfast hash with eggs and potatoes for a hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).