Barbecued Almonds

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Ingredients

  • 1/2 cup unsalted butter, melted
  • 1/4 cup Lea & Perrins Worcestershire Sauce
  • 1/4 cup jack daniels smokehouse honey-flavored barbecue sauce
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 teaspoon kosher salt (or to taste)
  • 4 cups whole blanched almonds

Instructions

  1. Preheat the oven to 250 degrees.
  2. Line a baking sheet with parchment paper.
  3. Combine all of the ingredients, except for the almonds, in a bowl and mix to combine.
  4. Add in the almonds and toss until well coated.
  5. Transfer the coated almonds to the prepared baking sheet in a single layer. Place in the oven and bake, stirring frequently, until lightly browned, about 30 minutes.
  6. Remove from the oven and drain the nuts on paper towels.
  7. Store in an airtight container.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 37.7g 48% DV
Carbs 44.2g 16% DV
Fiber 9.3g 33% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 10030.5mg 100% DV
Potassium 889.3mg 19% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 692.5mcg 77% DV
Vitamin C 22.5mg 25% DV
Calcium 136.3mg 10% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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