Barbecued Bear

Name: Barbecued Bear
Yield: 4 servings
Cuisine: American
Ingredients: 3 lbs bear steak, cut in 2-inch cubes; 1 piece salt pork, cut up; 1 cup catsup; 1/3 cup steak sauce, like a 1; 2 tablespoons tarragon vinegar; 1 onion, diced; 1 tablespoon lemon juice; 1 teaspoon salt; 1 tablespoon chili powder

Beef Pork

Be the first to rate this recipe

Ingredients

3 lbs bear steak, cut in 2-inch cubes ⓘ
1 piece salt pork, cut up ⓘ
1 cup catsup ⓘ
1/3 cup steak sauce, like a 1 ⓘ
2 tablespoons tarragon vinegar ⓘ
1 onion, diced ⓘ
1 tablespoon lemon juice
1 teaspoon salt
1 tablespoon chili powder ⓘ

Instructions

Trim all fat from bear steak and cut into 2-inch cubes.
Sear meat on all sides with salt pork in a heavy fry pan.
Place meat in casserole.
Add rest of ingredients to fry pan and bring to a boil, stirring constantly.
Pour sauce over meat in casserole.
Cover and bake for at least 2 hours in a 325F oven, stirring occasionally until meat is tender.

Nutrition & Diet Analysis (per serving)

382 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 27.4g 35% DV

Carbs 34.6g 13% DV

Fiber 9.7g 35% DV

Sugar 11.2g 22% DV

Electrolytes

Sodium 11815.5mg 100% DV

Potassium 713mg 15% DV

Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 381mcg 42% DV

Vitamin C 3.3mg 4% DV

Vitamin D 0.1mcg

Calcium 108.3mg 8% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Quick Spanish Beef And Rice

Smoky Sausage 'N Rice

Grammy'S American Goulash

Gourmet Beef Tenderloin

Spaghetti Dinner

Reuben'S Dip Pot