Grammy'S American Goulash
Grammy's American Goulash is a comforting, hearty dish blending savory ground beef, tomato flavors, and cheesy breadcrumbs, perfect for family dinners and casual gatherings.
Ingredients
Instructions
- Mix all ingredients and place in a casserole dish.
- Melt 3 tablespoons of butter and mix with 1/2 cup bread crumbs.
- Sprinkle the bread crumb mixture on top of the casserole.
- Bake for 30 minutes at 350°F (175°C).
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of Worcestershire sauce or a teaspoon of paprika. You can substitute ground turkey for the beef for a lighter option. If you prefer a vegetarian version, try using plant-based ground meat and vegetable broth instead of beef. Adjust the seasoning to taste, especially if using low-sodium soups.
Serving Suggestions
Serve Grammy's American Goulash with a side salad or steamed vegetables for a balanced meal. It pairs wonderfully with crusty bread or garlic bread for a comforting dinner. For a fun twist, consider serving it alongside homemade Reuben's Dip Pot for a hearty gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and heat in 30-second intervals until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) until heated evenly, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Grammy'S American Goulash contains roughly 627 calories, with 24g protein, 54g carbohydrates, and 35g fat. It is an excellent source of vitamin C (74% of the Daily Value), protein (48% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2277mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this goulash ahead of time?
Yes, you can prepare the goulash ahead of time and keep it in the refrigerator for up to 24 hours before baking. Just cover the casserole dish tightly with plastic wrap. When ready to bake, allow it to sit at room temperature for 30 minutes before placing it in the oven to ensure even cooking.
What can I use instead of tomato soup?
If you don't have tomato soup, you can substitute it with an equal amount of crushed tomatoes or tomato sauce. You might want to add a little sugar to balance the acidity. Additionally, you can mix in some diced bell peppers or mushrooms for added flavor and texture.
Can I freeze the goulash?
Absolutely! To freeze, allow the goulash to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through. This makes it a convenient meal option for busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).